Document Type

Research Poster

Publication Date

2016

Abstract

Why Nordic Hamstring?

  • Hamstrings are the most commonly injured muscle in sprinting and

    kicking sports (soccer, football and rugby).

  • Recurrent hamstring injuries lead to longer time loss than the original injury.

  • Despite the presence of preventa- tive programs, research has not yet documented an effective, low-cost, widely accessible test to determine hamstring injury risk.

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