Document Type
Research Poster
Publication Date
2016
Abstract
Hypothesis: An 8 week supervised PREP implemented prior to a 5k running program will reduce the incidence of RRI's among novice runners training for a 5k below the previously published incidence rates.
Recommended Citation
Jaques, P.; McGrath, T.; Rasmussen, K.; Irwin, J.; Winslow, J.; Strong, M.; Macias, G.; and Cuddeford, Tyler, "Preventing Running Injuries Using a Pre-Running Exercise Program (PREP): A Pilot Study" (2016). Student-Faculty Research - College of Physical Therapy. 45.
https://digitalcommons.georgefox.edu/pt_student/45